The iceshower is a device to train your coldexposure or Wim Hof Methode training. Coldshowers are a part of a healthy lifestyle or biohacking principles in life. An coldshower or on icebath are a pilar of the Wim Hof Method

The Iceshower, simply cold

The iceshower, simply cold

Simplicity

I created the ice shower because I felt the temperature of the tap water increasing and the cold shower was no longer satisfying. Since I was not in the position to take regular ice baths, I created the Ice shower. A simple solution enabling me to expose myself regularly to cold water with my homemade icecubes.

The iceshower is a device to train your coldexposure or Wim Hof Methode training. Coldshowers are a part of a healthy lifestyle or biohacking principles in life. An coldshower or on icebath are a pilar of the Wim Hof Method

Fill it with your homemade ice

The ice shower is a plastic tube with a screw cap and a content of 6 liters. It takes 2,5 kilos of (home made) ice cubes and 2,5 liters of cold water from the fridge so it’s nice and cold. Make sure your water is set to the coldest position before you run the water through the tube. Just switch the water to the ice shower and enjoy a really cold shower.

Easy to install

The system is designed so it can be easily installed to your home tap. The tap must have a 1/2 " connection for a hose. When the ice shower is connected turn your tap to the coolest position and switch it over through the tube. Your water will be around 10 degrees for the next 2 minutes. Cold enough to enjoy all the benefits for your body and mind and a great start of the day!

There are more connection schedules in the main menu under the connetion schedules button.

A regular cold shower in an easy way, love it!

Jurjen

It uped my game with the cold showers

Marcel

No stress, no competetion, no ego...we go. The cold in a simple way, every day. I love it!

Pieter

Feeling stronger than ever thanks to the daily cold!

Hugo

Is your regular tap water not cold enough? And you have no space for an icebath.

We can help you with a simpele solution!

The iceshower is a device to train your coldexposure or Wim Hof Methode training. Coldshowers are a part of a healthy lifestyle or biohacking principles in life. An coldshower or on icebath are a pilar of the Wim Hof Method